How A Healthy Diet Affects Your Eyes

A Healthy Diet Affects Your Eyes Maintaining healthy eyesight is crucial for overall well-being and quality of life. While factors such as genetics and age play a role in eye health, your diet also plays a significant part. The foods you consume can either contribute...

How to Choose Eye Protection for Sports

Whether you're playing soccer, basketball, baseball, or any other sport, eye protection is essential to keep your eyes safe from potential injuries.  How to choose eye protection for sports? This can seem overwhelming however it is important to remember that our eyes...

How Much Screen Time is Enough for Kids?

Kids and Screen Time As technology continues to advance, children are increasingly exposed to screens from a young age. So how much screen time is enough for kids?  From tablets and smartphones to laptops and televisions, screens have become a pervasive part of our...

How Do The Eyes Work?

How Do The Eyes Work? Our vision allows us to be aware of our surroundings. However, many people often wonder how do the eyes work?  Eighty per cent of everything we learn is through our sight.Your eye works in a similar way to a camera. When you look at an object,...

Tips on Eye Health – Keep an Eye on Your Eyes

  Keep an Eye on Your Eyes The eyes are more than windows to the soul. With advances in eye health technology, they can also give a unique look into your health. The eye is a real window into what’s happening in your body. It’s a convenient way for your optometrist to...

Workplace Eye Safety Awareness Month

March is Workplace Eye Safety Awareness Month. There are a lot of organizations that advocate for this awareness across the country. In the United States, about 2,000 workers have eye injuries that need medical attention because of their jobs. Around one-third of the...

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