Alcohol affects nearly every part of your body—from your brain to your liver—but one area that’s often overlooked is your vision. Maintaining eye health and preventing long-term damage requires an understanding of the relationship between alcohol and vision. Even...
Puffy eyes are a common concern for many people, which can be brought on by stress, allergies, sleep deprivation, or the aging process itself. While usually harmless, they can make you look tired, stressed, or older than you feel. The good news is that you can reduce...
While genetics and age influence vision, nutrition is equally important in supporting eye health. Just as certain foods fuel your brain and body, others are especially eye-friendly foods that can help maintain clear vision, reduce the risk of eye diseases, and protect...
When people think about staying hydrated, they often picture its benefits for energy, skin, and overall health. However, many people fail to recognize the essential connection between hydration and eye comfort. Your eyes are one of the most water-dependent organs in...
As the crisp air of fall settles in, many people welcome the cozy sweaters, vibrant foliage, and pumpkin-spiced everything that the season brings. But while autumn is beautiful, it can also bring unique challenges for your eyes. From dry, cool winds to seasonal...
Most people immediately think of heart disease, lung cancer, or respiratory problems when they consider the risks associated with smoking. These are significant health issues, but smoking and eye health are also important and sometimes overlooked. Like the rest of...
Recent Comments